The Barre COREture workout is a uniquely fun, high-energy group fitness experience, fusing core exercise techniques from the worlds of pilates, dance, cardio-sculpting moves, and yoga.
You’ll firm, tighten, and tone your whole body without adding bulk, and you’ll burn mega-calories along the way. This dynamic and exhilarating class targets the seat, thighs, abs, and arms while strengthening your CORE!
BARRE SCHEDULE
MONDAY
5:30 PM Barre (Sandy)
THURSDAY
6:00 PM Barre + TRX (Sandy)
