Barre Classes

You’ll firm, tighten and tone your whole body without adding bulk, and you’ll burn mega-calories along the way. This dynamic and exhilarating class targets the seat, thighs, abs and arms while strengthening your CORE !

The Barre COREture workout is a uniquely fun, high-energy group fitness experience, which fuses core exercise techniques from the worlds of Pilates, Dance, Cardio-Sculpting Moves and Yoga.


Barre COREture

High-energy group fitness class that fuses core exercise techniques from Pilates, dance, cardio-sculpting, and yoga


Get the firming and shaping benefits of barre and blast calories with spin.

Power Yoga

Obtain peace of mind and strength of body with this challenging, fast-paced yoga class.

Barre Class Schedule:  Barre Classes Updated. Please Check it Out

 Mon Barre Sandy 6:15pm
 Thu Barre/TRX Sandy 6:00pm
Sat Booty Barre Sandy 8:45am
  Gym Flow Yoga Marissa 10:00 am