You’ll firm, tighten and tone your whole body without adding bulk, and you’ll burn mega-calories along the way. This dynamic and exhilarating class targets the seat, thighs, abs and arms while strengthening your CORE !
The Barre COREture workout is a uniquely fun, high-energy group fitness experience, which fuses core exercise techniques from the worlds of Pilates, Dance, Cardio-Sculpting Moves and Yoga.
High-energy group fitness class that fuses core exercise techniques from Pilates, dance, cardio-sculpting, and yoga
Get the firming and shaping benefits of barre and blast calories with spin.
Obtain peace of mind and strength of body with this challenging, fast-paced yoga class.
Barre Class Schedule: Barre Classes Updated. Please Check it Out
|Gym Flow Yoga||Marissa||10:00 am|