The most INTENSE 60 minutes you’ll ever love!
Spinning is a 60-minute super cardiovascular workout combining cycling techniques with dance music. It has the potential to burn as much as 800 calories in a single workout! For all fitness levels, this non-impact workout uses a specially designed stationary bike controlled by a resistance knob. This allows you to go at your own pace.
At Club Fitness Addiction were known for our up tempo and energetic Spin classes. You’re sure to have a great workout and fun time when you attend one of our classes, so be ready!
Remember our Spin Classes come with your monthly membership, so there’s no additional charge.
SPINNING SCHEDULE
| DAY | TIME | INSTRUCTOR |
| Sunday | 8:30AM | Rachel |
| Monday | 6:30AM | Rachel |
| 8:45AM | Sandy | |
| Tuesday | 8:45AM | Amy |
| 6:00PM | Sandy | |
| Wednesday | 6:30AM | Rachel |
| 8:45AM | Sandy | |
| 6:30PM | Alexa | |
| Thursday | 6:00AM | Charrie |
| 8:45AM | Amy | |
| Friday | 6:30AM | Rachel |
| 8:45AM | Sandy | |
| Saturday | 8:30AM | Sandy |